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Why do we sweat and endure grueling workouts?

What for?

The goal at Higher Life CrossFit is to prepare our athletes for life; life outside the box.

We want you to be ready for anything. A spontaneous hike in the Berg with friends, a fun run with your family or even entering a triathlon. Its all well within your reach. You’re training hard and putting in the long hours and commitment. Now, lets put it all to practice.




IMPI…. you DO NOT want to miss this!

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The Impi Challenge is a muddy trail run for all athletic abilities to love! Exhilarating obstacles, mud, music and an amazing festival area. Social, fun and challenging. Elite athletes can push their limits. The Impi Challenge is about challenging yourself, … Continued

Impi Challenge…are you game?

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  Impi Challenge Obstacle Trail Run KZN 4 June 2016 Sat 4 Jun 2016, 07:00 @ Kwa Zulu Natal, KwaZulu-Natal The Impi Challenge is a muddy trail run for all athletic abilities to love! Exhilarating obstacles, mud, music and an … Continued

Attention all Trail Runners

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Dear KZN Trail Runners and Walkers, After a great break over Christmas, KZNTR has hit the ground running to bring you what we think are the best trails that KZN has to offer! February brings you some classics (Hilton College) … Continued


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    Challenge yourself and test your fitness in the 2016 CrossFit Open. Give yourself a goal to train towards and enter the Open. Registration is online at: You will need to register on site and then you … Continued

Trail Runs… #lifeoutsidethebox

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Dear Trail Runners & Walkers, TIme to get those takkies on and hit the forests, bush and beautiful surroundings we live in. Trail running is exhilarating, exciting and not to mention fantastic fun! Giba Night Run – Wednesday 11 November, 5k and … Continued

Express your Fitness

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KZNTR Summer Series #1-Maweni Online Entry     Date : 31 October 2015 Province : Kwazulu Natal Location : Maweni Trail Centre, Table Mountain Entries Close : 29 October 2015 Starting Time : 07:30 Registration : Maweni Trail Centre, 06:30-07:30 … Continued

Ladsworth Glow Run

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  EVENT CATEGORY Unit cost No of entrants TOTAL Walk / run – 1 person only R 60.00 1 R 60.00 Walk / run – Family/team of 2 or more R 50.00 TOTAL PAYABLE BANKING DETAILS Account name Laddsworth Primary … Continued

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