WOD? AMRAP? PR??? – Learn the CrossFit Lingo

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  If you’re considering starting CrossFit, new to CrossFit, or even if you’ve been doing it for a while, you most likely feel overwhelmed and confused by the seemingly excessive CrossFit jargon, acronyms and terminology. Don’t worry! Everyone went through … Continued

Higher Life CrossFit – WODDING on!

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The team and members at Higher Life CrossFit are ecstatic to be celebrating our sixth month in operation! How time flies when you occupied with so many Personal Records, first-time muscle ups, pull-ups and Hand-stand push ups. We have certainly … Continued

Opening Soon!

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We welcome you to the Community of people who have decided that easy will no longer suffice.

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