Spinach and Feta stuffed Butternut

posted in: Fuel | 0

For all the vegetarians this one is for you! For the meat-lovers, please go wild and add chopped up organic bacon to the mix Serves 2 people 2 butternuts/ 3 gem squashed 1-2 bags of chopped washed spinach a generous … Continued

Ladsworth Glow Run

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  EVENT CATEGORY Unit cost No of entrants TOTAL Walk / run – 1 person only R 60.00 1 R 60.00 Walk / run – Family/team of 2 or more R 50.00 TOTAL PAYABLE BANKING DETAILS Account name Laddsworth Primary … Continued

posted in: Blog | 0

How Important Is Consistency in Fitness? Time to take an informal poll. Who here fits in two strength training sessions, 1-2 sprint/interval sessions and 3-5 hours of walking or low level cardio on top of play time every single week? In an ideal … Continued

Woman’s Day Skipathon for Breast Cancer

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To celebrate Women’s Day GorillaStore will be hosting what we hope will become an annual Skipathon to raise funds for Breast Cancer Research. Being an online event, competitors will complete their workouts at their home box or wherever they choose. … Continued

Warrior Race

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  Jeep Warrior Race Ballito 11-12 July 2015 ENTER NOW! http://www.jumpertrax.com/register?evid=1106&tpe=2 What makes this recipe of mud and obstacles so successful is the constant boundary pushing innovation by the organisation team behind the event. Each event has new challenges and … Continued